Honey fresh fruits oat. Healthy Tips – Low calorie food; stops cravings. It also stays in your stomach longer, making you feel full longer. Photo about Oats, honey and fresh fruits isolated on white background.
Honey Bunches of Oats is made from both whole and refined grains. Like most cereals, it's high in carbs but low in fiber, protein, and fats. Blend your favorite fruits with your choice of milk and add some Greek yogurt for extra protein. You can cook Honey fresh fruits oat using 8 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Honey fresh fruits oat
- Prepare of instant oat.
- You need of Dragon fruit.
- You need of Orange.
- Prepare of Longan.
- Prepare of Grape.
- You need of Banana.
- You need of Honey.
- You need of Hot water.
You can also include oats as a source of. Fresh fruits (bananas, apples, citrus fruits, etc.) Nut Butters (like this vanilla almond butter or this homemade peanut butter). Any liquid sweetener works well in this overnight oats recipe, however the two that I recommend most highly are honey and pure maple syrup. Honey Bunches of Oats, the sum of the greatest parts in a cereal.
Honey fresh fruits oat step by step
- Pour hot water into 3tablespoon oat in a bowl, mix till it sticky.
- Add 2 tablespoon honey (conditional mesurement), mix honey with the oat.
- Slice all kind of fruits and your superbowl is ready to serve.
We LOVE that you are here, and we are excited to. Drizzle the yogurt and honey mixture and sprinkle with chia seeds, and enjoy! This salad is delicious served cold, super inviting and ideal for any time of day. Try it for breakfast or as a light, fresh after. If you like to eat oats for breakfast, I suggest that you buy whole oats and either cook them in water (i.e. make oatmeal) or roast them in the oven (i.e Either way, you can add just as much sweetener as you need and no more, and you can top it off with fresh fruit, nuts, yogurt, or whatever other healthy.